Week 1:

Mindset and Feminine Spirituality:

Journal Prompts:

I am a genius for choosing this because….. ( this journal prompt you pick something that you feel victim to, or powerless in, and free write why you are a genius for “choosing” it)

What do I desire? And if there were no rules, and no limitations - what do I desire?

I in no way want to receive my desire because I am deeply afraid of…..

Week 2

Journal Prompts:

1. What emotion or emotions was I not allowed to express as a child? What is my relationship to these emotions now?

2. What would my life look like if I was fully expressed emotionally?

3. What blocks or stops me from feeling and expressing the fullness of my emotions?

Week 3

Journal Prompts:

What are the things that bring me pleasure?

What would make experiences 5-10% more pleasurable?

When you think of living a life “full of pleasure” what fears come up? What negative beliefs around pleasure come up?

When you think of sensuality what comes up? Who’s stories or beliefs are those?

What would fully embracing your sensuality look like?